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A. W1D1 complete finally after putting it off due to my legs killing me from strength training workout on wed.. B. Wasn't bad wish I woulda done it sooner.. finished it and now walking! Started out walking @ 3.5 mph and running 8mph, had to slow it down to 7.5 towards the end :(
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Hey everyone my names Travis and am 23 I live in minnesota with my 4 yr old son I am leaving for the navy in february and need to get my butt in shape! Goodluck to everyone
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Im very interested in running with you all, I was up to week 3 and ended up starting over due to lack of motivation. Im leaving for basic training in february and I need to get my *kitten* in shape lol. You can count me in
