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^^^^THIS!^^^^
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Here are some sites with snack ideas that are 100 calorie or less: http://www.goodhousekeeping.com/health/nutrition/low-calorie-snacks-0606 http://www.nutritiousfeast.com/2009/03/healthy-snacks-around-100-calories-or.html http://www.eatingwell.com/recipes_menus/recipe_slideshows/100_calorie_snacks
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Bumping to make later. Thanks for sharing!
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Def. trying this!
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So cute!! I'm going to have to try this.
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AWESOME!! You are amazing and my new inspiration! Rock on Gurl! :heart:
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Boardwalk Empire is awesome (new season starts tomorrow night) and I agree about The Walking Dead, True Blood & Dexter- freaking fab. Terra Nova starts on Fox Monday night. I'm going to give it a go. Ever watch Angel? If you liked Buffy, you might like it.
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You might try looking around at exercise tv- they have several full length and mini workout videos you can watch for free. :smile:
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100 calorie bagel thin topped w/ 1 oz of 1/3 less fat cream cheese and a large scrambled egg with a piece of fruit. My breakfast is at most peoples lunch time though since my husband works nights. :wink:
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I agree. Split up your meal before you pick up a fork. :tongue: I was just looking at the menu- maybe get one of the entree salads (Dinner or open range chicken) and ask for your dressing on the side. :flowerforyou:
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I weigh once a week on Tuesday morning @ my doctor's office. :wink:
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Welcome to MFP! Everyone feel free to add me. :flowerforyou:
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Turkey burger on whole wheat bun, big leafy green salad, small baked potato w/ salsa, handful of red grapes, and a gingersnap cookie for desert. :drinker:
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My husband gets home from work @ 2:30 a.m. and that is when we eat supper- we are to bed around 6 a.m. There is no way we could put 8 p.m. as a cut off time as we live night shift hours. We walk before bed and exercise in the late afternoon/early evenings (him on his days off). Since joining MFP I have already lost 13lbs…
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Congrats and continued success to you!!
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My husband is totally supportive of me being on MFP. No problems at all. :)
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I don't have any friends either lol. Everyone feel free to friend me! :)
