tych0 Member

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  • Yep, and that's normal. As your body adapts, you'll hit several "plateaus". It'll seem like it's a lost cause; no matter what you do the scale won't budge. But you have to persist. Once you break through those barriers, it'll be much smoother sailing :) Good luck!
    in Have you ever done everything "right" ie diet and exercise a Comment by tych0 October 2011
  • Hey Woggy, You just need to find an exercise you like doing ;) Have you considered something like Ballroom dancing? It doesn't feel like exercise, it's a lot of fun, and you get to meet all sorts of people who will motivate you to continue dancing! Try it for a few lessons, and you'll start looking forward to your next…
    in Wow! Where were you all my life! Comment by tych0 September 2011
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