Abcottrill

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  • Hello. I don't usually browse in the forums here, but I happened to see this topic in the sidebar on my own diary. While I'm not in 'recovery,' I do share your battle with Eating Disorders. I have bulimarexia (I'm very tight on my calorie count and if I DO eat, I purge- but, I never binge). There was a year that I decided…
    in Recovery from Eating Disorders Comment by Abcottrill January 2013
  • If you have an Android powered phone, look up the free app called 'VirtuaGym.' It has exercises for both home (no materials needed) and gym (machines). I use it for when I travel (which I do frequently) and can't get to a gym. That, combined with your regular walking/running exercise, should help get you started.
    in Need excerise ideas Comment by Abcottrill October 2011
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