betina8

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  • You look way slimmer than 217 pounds. I weigh 200 and I look much heavier than you.
  • You should weigh in every week, the same day of the week. This is how you can track your progress.
  • I'm in. It's realistic and definitely can be done. Start weight: 200 lbs. Waist: 43 inch. Hips: 48 Fitness: exercise 30 min. 4 times week.
  • I also need supportive friends. I started myfitnesspal in January and I lost 10 pounds in 8 weeks so I was feeling motivated but after that I stopped exercising and I relaxed too much. I bought a lot of nice, BIG new clothes and forgot about counting my calories. Now, I'm back for sure and I am determine to lose more…
  • YOu are in the right place. Add me if you want and we can be supportive of each other. I also have teenagers in the house so I know how challenging it can be sometimes. It' s really stressful and in my case when I'm stressed I eat more.
  • Hi Irene, I am going through the same too. I joined MF pal at the end of January and I've only lost 11 pounds so far. I don't exercise as often as you do so maybe that's the reason why I'm not losing fast. But I am not giving up. I actually would like to weigh 150 or so and I weigh 200 lbs. I have a long way to go and…
  • You look great! It doesn't matter that you are losing weight at a slow pace. What matters is that you are still on the way of being healthy. Your son is adorable.
  • Welcome to myfitness pal. This will really help you to lose weight. It makes it easy to record your food intake and your exercise. I've joined on February and have already lost 10 pounds. I know I can lose more if I exercise more but it's hard for me to make the time.
  • Add me if you want. I also finished Made to Crave and it has helped me a lot in my journey to lose weight. I highly recommend it. With God's help we can certainly achieve our goal.
  • Hi, I am from California. I joined My Fitness Pal about 6 weeks ago and I 've already lost 8 pounds. It really helps to write down everything you eat. It makes you think before you eat. Welcome and add me as your friend if you want.
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