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I've done it and continue to do it, as well as, Boost Metabolism. They are 'kick butt' workouts. I believe they are a version of P90X (haha). I sculpted my shoulders and abs through this program. I've just joined MFP because I gained 15 lbs of the 60 I lost since last summer. So, I'm trying to get motivated again to…
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I purchased some simple champion work out clothes that flatter, Put my hair up and I do take off my make-up. If you sweat alot, it's not good for your skin, plus you look awful with streaks running down your face. Natural is better looking (even if red-faced)!