Kimberlycc

Yes, I too I'm starting over. I've gained 30 pounds since last year at this time and stopped exercising during my normal morning routine. I'm at a desk for 8 to 9 hours a day. That has caused knee issues and backaches. I'm having to develop a new routine and get up earlier in the morning to get my workout done. Cheers to a…

Yes, that great! I, too, see muscle that I've never seen before, so I know how you feel. Keep up the good work!

Oh, you're such a pretty girl and it's great that you went ahead and got that baby weight off. You'll have alot more energy to keep up with a little one. Congratulations, you look great!

Tooooo Funny!

Good for you! Maybe look into exercise videos that offer cardio and weight training. I'm addicted to Jillian Michaels. You can alter the exercises somewhat for beginner to advanced. I use Exercise TV because it's free!

Awesome, awesome....and you kept your boobs! Unbelievable!

Motivation is an inward thing! You have to quit 'thinking' about it and 'just do it'. Take it day by day. If you slip up, don't give up, just start over and keep going. Logging your exercise and food is a great start. It helps you stay on track. I've fought the yoyo weight loss/gain all my life. I'm finally in control and…

Congratulations! It's great motivation to keep going!

I'm not sure if this is exactly correct, but I heard that cardio before weight lifting is better for calorie burn.

:-) Funny and cute!

Yes, i experienced that when I lost my weight. My coworkers at store where I worked were really encouraging and always telling me how great I was looking during my journey. Then customers who I knew would walk up and say things. Then my coworkers would tell people they knew who came into the store and introduce me. I felt…

Hey that's great! Tiny steps......Before I lost my weight I couldn't run. I'd give myself headaches from my 'rump' bouncing up and down. My knees would feel like they were going to give way. That was just a few steps. Now a year later and 55 lbs. lighter, I'm running over 6 miles. NEVER had I run before, except in…

Well, I was chased by a dog once which nipped at my heels. But, nothing so scary since. However, I did see a beautiful deer gallop across the street this morning on my a.m. run!

I'm glad to hear that!

Did anyone see the new comedy show 'Man Up' this week? It was great! The 7 yr. old girl's aunt took her to get a 'tramp stamp' (a temporary henna tatto). The little girl loved it and wanted to get a permanent one when she's older. The mother was horrified saying, how is her daughter going to be percieved when she pursues a…

Ok, this is so funny! I have lost an air conditioner, need to lose an automobile tire, then I will have obtained "THE GOLD BRICK"!!!:bigsmile:

Congratulations and keep up the good work! You can add me as a friend if you'd like!

A great decision to join! Everyone here has the same goals. Welcome and feel free to add me as a friend if you wish!

Welcome and congratulations on the birth of your son! This is a great site for encouragement. You can also vent and have pitty parties, too! LOL! We all have bad days, but they make the good days more appreciated. Feel free to add me as a friend. We'll support each other!

Congratulations! That blue looks beautiful with your dark hair. I'm sure bright pinks and vibrant reds should be in your wardrobe, too! Have fun shopping!

Unbelievable! Amazing! Inspiring! You look fabulous! Congratulations and keep up the wonderfully hard work. It is definitely paying off!

Yes, I've been told that everytime I would lose weight. Then I would gain some back. That's what happened this last time. As was mentioned earlier, people have lost sight of what healthy is and think that 'meat' on the bones is healthier. There is a defference in fat and muscle mass, obviously. You need to do what is good…

Congratulations on a job well done! As mentioned above, I'm sure your friends are just saying how good you look and you should maintain. I had the same problem, except the comment came from someone who is obese. My problem areas are my hips and legs. I still have a long way to go for toning, but my upper body appears toned…

Congratulations to both of you!

You can add me! I'd love to be an encourager!

Looks like you need to change the IMG to lower case on both ends -'img'. I forgot on one post and left them upper case and it showed up like yours. Try it again. Good Luck!

Congratulations! I can definitely see a diffence. You are a beautiful girl! Keep it up. If you would like to add me, please feel free. I'd love to be support!

It's funny you say that. My hubby has gone with me because he heard a friend was able to get 'like new' Polo brand shirts. He hasn't had the luck and he quit looking. He and my son are so picky. My daughter and I rack up!

Yep!

Congratulations Tracy! You sound exactly like me! Your starting weight is what mine was 2 years ago. I lost 63 lbs by last summer, but gained back 15, so I'm back at it again. I want to lose 25-30 this time. Love doing 30DS and I, too, began running last year, which I NEVER thought I would do. Ran a 5K last year also. So,…