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Buying Clothes from Goodwill
In case some of you haven't read old posts, I thought I would share my experience at Goodwill. Back over a year ago when I lost about 35lbs. I needed some new pants. I didn't even like paying K-Mart prices because I knew they'd be too big in a month or so. A friend mentioned Goodwill, so I gave it a try. WHAT A TREASURE…
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Hormone Shots or 'drinking shots'
What do you all think of this? I have a friend who last year went once a month to get a hormone shot. Yes, she walked for exercise, but her diet was eratic. She lost 50lbs or so (and I was jealous because her weight was coming off much faster than mine). However, she has gained all of that back plus some. My sister is now…
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Before / After/ uh oh!
I'm posting to share my success story. However, I'm also sharing that it doesn't last forever! It's a life-change. I found that what worked for me was exercise, exercise, exercise! I lost 63-lbs. woohooo! BUT, I've gained back 15-lbs. or more. I'm trying to get back to working out on a regular schedule. I love 30 day shred…
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Products out there to diminish stretch marks?
Anyone had success finding a worthwhile treatment for stretch marks? Would love to see before and after pics and read testimonials.
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Exercise TV
If you can't get to the gym or don't have the money to join, Exercise TV on demand is wonderful. It's free and available 24/7. Check your local cable directory for the channel. I've lost over 50 lbs. between using Jillian Michael's Boost Metabolism workout and the 30-day Body Shred. Now I'm on to the Butt Bible. This is…
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New to MFP and best wishes to all beginners!
I fell off the wagon! Is that right? I lost 63 lbs. as of last year and have gained 15+/- back. I would like to lose a total of 25-30 again. The key to my success was exercise! I've screwed up my metabolism from all of these years of yoyo dieting. So, now, if I can get my 'head' in the right frame of mind, I'm going to eat…
