dchienku Member

I have PCOS and have lost about 30 lbs. Have been trying to cut out refined sugars! I am hoping that will help! Denise add me if u would like and we can work on this together =)

8...ur post is so true!

hi there my name is dchienku/ Denise Goal weight on the 29th of Feb is 205 lbs. 2/01 2/06 2/13 2/20 2/27 2/29

Hi everyone! We r all doing really well! SW 220 LW 211 CW 210 Thanks, Denise

I am helping out Hayes1311 this week as she is out of town. Challenge complete! Denise

A new DVD ..biggeset loser calorie knockout! Denise

hi there I just was reading my info at the start of this group and it says 221 sorry that was my starting weight. I would like to have a goal weight of 190. thanks, denise

The planks last week were killers..so glad that is over with! this week is another challenge..where to find stairs???? I drink about 112 oz. of water a day will try and increase to 120. thanks for this wonderful challenge, Denise

Day 16 complete! Denise

Day 2 of no junk foood! only 19 days left! Denise

Day 1 of no funk food! only 20 days left. I had to start over Denise

Day 15 done! Denise

my starting weight for this challenge was 221 current weight is 211. I am doing this! Denise

Day 14 done! A little yoga today=) Denise

gotta start over..had ice cream today. I forgot ! Denise

CW 211 GW 170 5 feet 9.5 inches Age 40

Days 31 and 32 done! Denise

Day 2 Complete! 19 days left =) Denise

I am not sure why u r not losing weight. I also have PCOS and started this app in Sept. of last year. I have lost 29 lbs. I have really been watching my sugar intake and try to keep it below what is reccommended. I walk everyday..about 5 to 8 miles. I would sugguest u watch ur sugar intake. Sorry, I can not be more…

Days 29 and 30 complete! Denise

13 days completed! Denise

here we go! I have not posted since I joined this challenge..but have kept a running tally of my mins. 1st 69 mins 2nd 0 3rd 169 mins 4th 186 mins 5th 120 mins 6th 20 mins 7th 180 mins 8th 75 mins 9th 84 mins. 10th 72 mins 11th 72 mins 12th 72 mins 13th 12 mins 14th 0 mins. 15th 50 mins 16th 135 mins 17th 0 mins 18th 48…

posted day 9 twice so now on day 12 ! Yesterday did 8 miles! Denise