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LOL!!!
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From Ipswich, Suffolk. Always happy to be "friended" :wink: I'm looking to gain weight rather than lose it but happy to have friends from all camps :smile:
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Congrats on baby :smile: If time's limited, just modify routine activities so that they become your workout; e.g. stairs: go up 2 down 1 until you get to the top, do "leg lifts" while sitting down, and so on :wink:
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Congrats :) Once the boys are old enough, I doubt you'll be working out alone :wink:
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Huge congratulations Neil! She's a beauty :smile:
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Fortunately I'm not inclined to obsess about anything :wink: I've not taken measurements at any time so I'd have no idea what targets to set :smile: As for clothing "fit", everything has been hugely oversized for ages :happy:
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I just added a veggie recipe to the database: Homemade Cheese & Potato Pie :wink:
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Non-worker, housebound. That covers "paid employment" :laugh: Beyond that, full-time husband, father and grandfather :wink:
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Morrisons - they taste fresher from there than anywhere else...
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Welcome aboard! :)
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Thanks folks :smile: I'll check out those customisation options. I'm hoping the dietitian will be impressed with the data when I next see her. Unfortunately, my disability severely limits any exercise - I have to preserve what function I still have. In the meantime, I'm envied by friends and family as the hospital's…
