bigstackted

I worked in the restaurant industry for over a decade and this has always made me chuckle. Denial is a powerful thing. Gloves don't protect you from anything. I have had to counsel MANY pepole about handling money with gloves on and going right back to making food. This kind of thing happens at every restaurant you eat in.…

These folks have it right. You must change your lifestyle to see real, lasting changes. Eating healthy is not a temporary switch. No since in my parroting the good advice already given except to say I agree. I wish you the best of luck. There is no doubt you can do it if you committ and committ and committ. Keep going…

Today is the first day of my sevond week on P90x. I'm excited for the results I'm already seeing. Mostly tone and shape. MFP is great for understanding the choices you make and how they impact your food intake. Stick to it.

This is a great point. It is also why myfitnesspal helps keep me on the right track. I've been in good shape before and plan to get back there. I let myself go for several years after getting married, having a child, getting involved in my career...all excuses. myfitnesspal makes me stay comitted to making good choices on…