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Wow good to know about sugar cravings relating to tiredness! Out of curiosity....has anyone tried shakes made with protein powder as quick breakfast idea? I find i skip breakfast most days due to lack of time and i know that's not a good start to any weight loss :-/ interested in trying the shakes as something quick and…
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Hey :-D oh so glad im not alone lol! What's everyones exercise plan? I know that its not just the food i need to change over here, im lazy! Im hoping to walk at least every second day and maybe some sit ups and squads and stuff to tone up?
