ravenstyx

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  • First, I want to say it's awesome that you're willing to share your knowledge here. Thanks. I have struggled with my weight for a long time. I can lose weight to a certain point and then I just hit a wall that I can't figure out how to get past. Any suggestions on how to break through a stubborn plateau?
    in Personal trainer here to say hi and help you Comment by ravenstyx June 2012
  • Ok. I want to give this a try. I joined the gym a few weeks ago and have met with a personal trainer to put together a work out routing. I'm hoping this will help break through the plateau I always hit at my current weight. My trainer has set a goal of 3 lbs per month with a total loss of 9 lbs by the end of May. I'm…
    in Lose 5 Pounds A Month March 2012 Challenge Comment by ravenstyx March 2012
  • I'm new to this site and would be happy to start making friends. Please add me if you like.
    in URGENT! NEED FRIENDS Comment by ravenstyx August 2011
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