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Oh my how could anyone see that and think it doesn't look good, you are hot hot hot! I can only hope one day I will look half that good in a bikini!!
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Pass, I HATE cats, like with a capital H, sorry lol
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Terasome- No I don't date girls, but we could have a good one timer ;)-
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Is there a fridge/freezer in the breakroom? I would just bring say 4 or 5 heathier options each Monday and stick them in the freezer. Lean pockets, healthy choice meals etc that is lower in calories. Yes, I know it's not the unprocessed great stuff but I am sure it's better and lower in calories than what they're feeding…
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I think pop tarts are discusting and always have even as a kid. Dry crumbly and gross. My kids on the other hand with scarf them down on the rare occasion I will buy some. I would never give it to them for breakfast, they eat them as a snack if they're hungry when they come home from school, something quick while doing…
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I can't believe how freaked out you are. I could see if it was in YOUR house since YOU are the one afraid of snakes. But it's not, you'll probably never see it. Ball Pythons do not get that big, maybe 4 feet. They are very docile and tame. I am a mother of a 3 yr old, 4 yr old, 9 yr old and 13 yr old. All 4 of my kids love…
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For my smoothies I make every morning I use 1 whole low fat yogurt (70 calories) 1/2 banana (about 50 cals) a handful of strawberries (30 cals), 1 cup light V8 fusion (70 cals) and a handful of baby spinach (10 cals) and 2 scoops of Visalus mix (90 cals) so my whole smoothie is roughly 320 calories. Everything in it though…
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NOt to mention he's 30 and keeps getting jobs at fast food joints? He should be well into a good career where he gets benefits, 401k etc. That's the kind of guy you should be looking for!
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Hey there. Please please please talk to someone about this whether a therapist or your parents or someone. You HAVE an eating disorder. This is anorexia, borderline. If you feel fat eating more than 500 calories, this IS an eating disorder. Please seek help. This first step is realizing you have a problem. What is…
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A bear run in excess of 30 MPH so you wouldn't run far at all! I actually live in a house where we constatly have bears in our backyard and getting into our trash, I see them all the time and think **** I can't outrun that bear LOL
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Don't use no time as an excuse. If you really want to change your lifestyle and lose weight you need to put all excuses aside and just do it! Find some easy recipes online, there's tons of low cal crockpot recipes, you stick everything in the crockpot and bam 5 hours later your meal is done and freezes for later meals. If…
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If this last month is the month you got really serious about excercise and started lifting weights 3 times a week you have probably lost more fat and gained muscle which is why it's only showing 4 lb loss. You probably lost your normal 10 pounds of fat and gaines 6 pounds of muscle which is great!
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I think everyone is different and the only way to know for sure is to wear a HRM. However, there is a zumba calculator too.. It tells me for my age and weight I would burn 506 cals in one hour, but when I wear my HRM I always burn about 700 in an hour. Of course, different instructors teach differently too, some more high…
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You know what, if your mom and family isn't speaking to you it's their loss. If they choose to continue to not speak to you after your baby is born it's their loss. You can do this! Just trying to better yourself by going to school is not a bad or irresponsible thing and just shows you want the best for you and your child!…
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It's hard for me to tune out the running because my 12 year old daughter is whining the whole time LMAO she loves to go do it with me but whines every time she runs then is all proud of herself when she's done haha
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wow can I just say that I was looking at the running plan again and am quite scared of week 5 LOL it goes from jogging 8 minutes on day 2 which is the longest jog up to that point to jogging 20 minutes the next day! I think that may be the week I have to repeat before moving on LOL
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completed week 3 day 1 today. That last 3 minute jog was tough but I did it! My legs still feel like rubberbands 4 hours later!
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Finished week 2 today and it was pretty good! The last run I actually made it a full 3 minutes so I could get a feel for next week and was able to do the 3 mins! Bring on week 3!
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week 2 day 1 done today, have to run wed, thurs and fri every other day is busy ahhh I was surprised how easy it came for me though!
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Completed day 3 yesterday. My 12 yr old daughter is now my running partner and we're both doing great!
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Day 1 yesterday. I went slow but made sure to completely jog the full 60 secconds, walk the full 90 seconds etc. I haven't ran in, well, I don't remember the last time! Those 60 second intervals seemed to get longer and longer each time LOL
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I hope it's not too late for me to join! I was planning on doing the c25k today and came across your group! It'll be so much easier with motivation and seeing others doing it with me! I'll add my name to the spreadsheet if thats okay?
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PW 148 CW 148.6 :(
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PW 144 CW 148 :( I went on vacation with the hubs to Orlando for 4 days. Well, we're moving there in 2 weeks from AZ, so not really a vacation but more househunting (although we did get Universal Studio's squeezed in!) So, I ate horribly and didn't excersise. I am thinking a few pounds are water weight though and I'll lose…
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PW 147.6 CW 144.0 After not losing anything last week I am super happy with the 3.6 lbs this week! However, my hubby and I are flying out to Orlando this coming weekend for 4 days, and though I'm goiing to try very hard to be good, I'm afraid of the weigh in for next week :/
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I don't eat after 6pm so I would drink a big glass of water to fill my tummy and go to bed! Then wake up proud of yourself for not eating late at night and start the next day motivated!
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I am 5'5 and I thought I was pretty hot at 130 lbs LOL I'm 147 now but my goal is to get to 125 or 120
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PW 147.6 CW 147.6 :( BOO! No loss, but no gain either. Trying much harder this week...
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I spit gum and I have never nor never will swallow the other LOL
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PW 153.0 CW 147.6! I couldn't be happier this morning! I was just hoping to get into the 140's this week, I haven't seen the 140's in about 4 years! I gained 3 pounds from being in Vegas last week, so I'm assuming a lot of that was water weight which is why I lost so much this week, but I am one happy camper right now!
