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Do you spin? I have and the seat is killing me! Help
Okay so I have done 4 spin classes at my gym now. The darn hard little tiny seats are killing me! No matter how I try to sit I am in major discomfort/pain. About half way through the class all I can think of is how much it hurts! For a few days after I feel like someone punched me in the crotch and have bruises on each…
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Is my HRM accurate?
Ok, so I got a HRM yesterday and hit the gym. First let me say I have been doing C25K and when I entered my jogging/walking into MFP it usually says I burn about 250 calories in that 30 minutes. I wore my HRM yesterday and it shows just for the jogging/walking I did (same week and day as last run) it says I burned over 400…
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Anyone completed or tried Firm Express?
I'm watching an informercial for firm express. www.firmexpress.com It says you're guaranteed to lose 15 pounds in 30 days using these workouts. There's 4 weeks of workouts and they look fun, 20 minutes each 3 times a week. I can certainly do that! I want to hear from someone that's tried it, especially that completed the…
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Do you ever eat "junk" food on occasion, is it bad if you do
So I have been doing very good at this dieting thing for almost 4 weeks now. Always right at or right below my calorie goal MFP has set for me. My question is if I eat "junk" food but am still under or right at my calorie goal is it that bad? For instance, I have 350 calories left to eat today (actually 700 counting my…
