melnkk19

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  • I'm 5'8 and drop a size about every 10 lbs. Although, that seems to be changing as I get closer to my goal. I'm also focusing more on toning muscles now so the weight is moving slower, but the size is changing faster.
    in dress size Comment by melnkk19 January 2012
  • I am in - this is my first challenge, but I REALLY need it. Been stuck for months.
    in New Year, New You Challenge Comment by melnkk19 October 2011
  • You should be shooting for at least 1700 still which means you have 704 calories left to eat for the day. I log my exercise at the end of the day so that I can track the calories easier without the net calories messing up my calculations.
    in I Need some HELP Comment by melnkk19 October 2011
  • Do you have about 6-8 hours of class/study time five days a week? If so, I would put sedentary because that would be comparable to having a desk job or being a bank teller. If you are up and about more than that, I would bump it up to lightly active. To help curb the hunger pick foods low in calories but high in volume,…
    in As A Uni Student, Would You...? Comment by melnkk19 September 2011
  • Welcome - I'm new here too. 30 day transformation is a great goal. I've committed to 30 days of exercise, at least 15 minutes a day, but I am aiming for 60 min/day. Good luck in your 30 day journey and congrats for taking the first step!
    in Newbie Here Comment by melnkk19 September 2011
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