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They give an explanation somewhere on the site that it's because calories burned on strength training vary so greatly, case to case. A person's weight, the form / quality of the strength training, number of reps, speed of reps, number of sets, amount of rest between sets, etc. As erickirb mentioned, you can add a…
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Yes! Now just do that in my area, we're unfortunately lacking a good comic shop.
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As a lot of people mentioned, for myself is started in childhood. And this is an excuse that I'm not happy to admit to, but depending on your levels of self-confidence, but self anxiety in social situations due to being overweight, and (or combined with) the tendency of the many *kitten* of the world to make fun of…
