Doxielu61

Looks delicious and so easy to prepare! I will definitely try it soon. Been eating baby spinach leaves at every meal and love them! Thanks for sharing:)

Well, thank you Prashley for having my back, lol!! I have learned some forum etiquette:)

You have been building muscle, which weighs more that fat. Don't worry about what your incrediably rude friend said. I bet you can tell a difference in your clothes. Use a measuring tape and see if inches are being lost. Good luck!!

Hi there fellow Arkie! It is good to be here. Thanks for the welcome also! Congrats on meeting your goals. That is inspiring and good luck. I can't wait to have some pounds lost on my banner!! Toodles!

Thanks for the welcome and encouragement! This has really been fun logging foods and exercise. Happy to be here!

Thank you! I am so happy to be here! Excited about losing weight the healthy way and to keep that style of eating the rest of my life. Congrats on your weight lose! Definitely inspired! Thanks again for being there:)

Thank you for the welcome. The journey has began! Congrats on your weight loss!! Wow, that is great and inspiring. I am looking forward to feeling better without all this extra poundage. Best Wishes! Doxielu61

Thanks Prashley! I am slow but eventually I get there, lol! Thanks for showing me how to use MFP and motivating me to join:) You are a wonderful daughter and I am not going to let Aunt Melanie be skinnier than me any longer!! The motivation is there and I have really had fun with it. Honestly, I have really not been hungry…

That's great! Small world:) I will add you as a friend and thanks for the welcome! Best Wishes! Doxielu1

Thanks for the encouragment Outlaw! I am hoping for great and permanent changes in my lifestyle. Have lots of motivation so I am going to win!! MFP is a great tool, I love it already! Congrats on changing to a smaller belt loop hole!! That's really great! We'll keep in touch:) Toodles!!