KarenK37 Member

This sounds yummy! Thank you

I recently found out that I have high blood pressure and am looking for salt alternatives. I am going to try the Mrs.Dash and just curbing my salt use in home recipes. I noticed too that all the lunch meats are loaded with salt. It makes life difficult when you are trying to watch your salt intake and have to pack lunch…

Thank you everyone for the wonderful advice!!

Thank you so much! This is all new for me and I'm trying to do diet alone.

Hi I too am starting over again after taking the summer off. I lost 20lbs before and would like to lose 20+ some. Feel free to add me!

This sounds like a great alternative to slushies at sheetz!

Omg sounds so yummy!

Since this last post I have been taking the pill that you can go 3 months without a period and I have to say I notice a difference. I usually get migraines also at that time and now I have not had a migraine for 3months!! Amen! Definitely recommend talking to your doctor I was very surprised when she told me.

Oh yummy I love coconut macaroons! Thank you!

I have been making smoothies with frozen strawberries, 1 packet of truvia, almond milk. I love this at night when I am feeling like ice cream because I think it tastes just like a strawberry milkshake!

Yummo and thanx for sharing!!

Yummo!

If I know I am going to be doing a lot of physical activity I will take an ibuprofen before (about 1hr.) I find this help a little but unfortunately I will pay for it later. I suggest lots of rest and lots of water before hand. Good luck and I hope all goes well for you!

Yummy! I could definitely do this without feeling like I have to make a whole cake and eat it!

Sounds delicious but how many calories?

This definitely sounds yummy!

Yummo!

Yummy!

OMG sounds so yummy!

Omg yummy I love potatoe soup and sounds ubber easy!

OMG I absolutely love good chips! Must try!

Yummy want to know how you made the dipping sauce too!

I totally fell off the wagon and have no regrets, I wanted to enjoy my holidays with my family free of worry. I think I gained about 5 pounds and now I am ready to get back on the wagon. It's nice to know there are others out there who have fallen off the wagon too.

I would love recipes for Family's, I feel like I struggle to make healthy stuff the kids will want to eat also.

Sounds yummy

Oh yum I love golumpki's!!

Yummy! thanx

YUMMO!

OMG I love cheesy potatoe soup! Thanks

Yum this is perfect for Thanksgiving!