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Need Low Sodium Recipes ASAP!
I am looking for low sodium recipes to lower my blood pressure I have decided to lose weight and change diet. Help Please!
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PMS & flare ups
Okay so today I had an appt. w the OB/Gyn and found out that flare ups can be related to PMS. She told me that when you get your period your estrogen is low and this is what causes flare ups in people with RA. I was surprised to find this out because I always thought during that week I felt extra tired and noticed slight…
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Help stopped losing weight!
Okay so have been doing this for about 4 months and have lost 18lbs so far, but I have noticed last week and this week there was little to no weight loss. Any suggestions I am currently averaging 1200 cals and I don't think I can adjust that any lower there are days I am still hungry! Any help & advice is appreciated?
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Antidepressants and Weight Gain
Okay any of my fellow RA ninjas taking antidepressants I have a question for you. I have recently stopped taking Paxil for panic attacks and noticed that I lost about 8lbs. pretty easily. In the last couple of weeks I have been having panic attacks and I was wondering if anyone knows of an antidepressant that does not…
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Antidepressants & Weight Gain
Question for anyone out there taking an antidepressant - I was previously taking Paxil 10mg for panic attacks and started to feel that I wanted to try weaning myself off the medicine. Well I was successfully and noticed when I stopped taking the meds I lost about 8lbs pretty easily. So my question is does anyone know if…
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Need ground beef recipes, HELP!
Need ground beef recipes, HELP!
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smoothie recipes
Anyone have any good smoothie recipes?
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Perms and Methotrexate
Okay I know this is off topic for weight loss but I was wondering if anyone knows if getting a perm while taking methotrexate is recommended or not. I ask this because I have been taking metho for about 7 years and have had hair loss obviously and I am thinking to make my hair look thicker I will do a perm. What do my RA…
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weight gain
Okay question today i weighed myself and I gained 5lbs but when i weighed myself 2 days ago I lost a pound. I am so confused how could I have gained 5lbs in 2 days? Help need answers i feel like giving up!
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snack attack
Okay I am a snack aholic and would like to find some low cal snacks to eat. I love chips and sweets. Help need alternatives!!!:sad:
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Anyone w/ Rheumatoid Arthritis out there?
Hi I have suffered from Rheumatoid Arthritis for almost 10 years and take medication. I was wondering if anyone has any tips for exercise that are easy on the joints?
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Ok going to the movies w/ the kids, what to do????
Ok here is the dilemma, I have to have popcorn when I go to the movies I just think it is unnatural to not eat popcorn. So what does everyone suggest I do??? Help!!!
