feagindm Member

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  • Sorry....Apparently I am not sure how to upload my weight loss story.
  • Especially in the mornings, I notice that if I eat ANYTHING with bread, I get hungry faster.... if I run through a local fast food, which I RARELY do, I ask for the egg and cheese without the muffin/bagel, etc. Try almonds for a snack (but measure them). That seems to help me. Best wishes!
  • Wow! You have accomplished so much this past year. I know your entire family must be proud of you and as you can see, mfp friends are proud, too! When I am at this for a year, I want to post my before and goal weight pics! Thanks for inspiring me!
  • Massage them through the pain, stretch, and ice. (Alleve liquid gels work great, too). Hope this helps.
  • Wow.... you look so wonderful. You should be so proud of yourself! Keep it up! : )
  • *Emmitt Smith - when he played for the Gators *Rob Lowe (in an elevator in Canada) *A few of the Miami Dolphins during a fundraiser
  • Way to go, friend! You are an ispiration to many.
  • Great question. Can you clarify? .... what is the best way to use dry shampoo? How many inches away do you spray?
  • Mmmmm... kale chips sound good!
  • I like to eat, too.... go outside and play with the kids, go for a walk, plan a short run. If you want the chips, put ONE serving in a small bowl and sit down to eat them and go log them on your food page immediately. I know it's hard, and we all fall down at times... get up and start again. You can do it! :flowerforyou:
  • Made this last week and it was fantastic! 2 1bs of lean ground turkey, browned and drained 1/2 chopped onion (I cook this with the turkey) 2 cans of chili beans 2 cans of Rotelle tomatoes (mild with green chilis) 2 cans of tomato soup (do not dilute with water) 2 packets of McCormick Chili powder mix Salt to taste Put all…
    in Chili Comment by feagindm November 2011
  • Krista, you look amazing.... you can thank your supporters (and those who inspired you), all day long, but it is because of YOUR dedication and hard work that you have continued to succeed. Keep it up~ You are inspiring me to continue on my journey. Blessings in all you do!
  • Great job! Keep it up, you look terrific.
  • I am so proud of you for not giving up. I am from an Italian family and we love to eat too.... .weddings, parites, funerals, etc. : ) Just like another member said, "log your food" no matter what... it really helps to see it. I, too have piled on the weight after my sister passed away last year. I had to decide for myself…
  • Hi. I have just been on MFP since August, so I am new too! I just love this site.... it has helped me so much! I have known for a while that I need to track my food intake, and this helps b/c it's so easy! I'm super-busy as a wife, mother of 3, teacher, and soon-to-be grandma! If you want to have a new friend, feel free to…
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