stormy213 Member

Welcome! Join right in! You will see that we are not all doing the same week of the program so you'll fit in here well!

French toast

Simply red

Did a turbofire workout for some extra cardio today. Core syn tomorrow....I like the workout but would like it more if Dreya wasn't in it! Lol!

I use "calisthenics" for the strengh and ARX days. Others may do differently. I don't have a heart rate monitor so I don't know how accurate it would be.

Almost forgot it was recovery week! I was all ready to do chest and back...lucky i just happened to check the schedule. I did core synergistics since i was not prepared mentally for the yoga...loved it!

best man

brief case

ARX: "They're working hard I know you are!".....not really what he says but the goofy tone of voice he uses.

Feeling Good! My week 3 is over...rest tomorrow. Woo hoo!

Off beat

Mind games

hello kitty

I also have an issue with my "middle". This is my second round of X and the one thing I learned after the first round is that diet is a big part of getting the lean looking results. Unfortunately, that is where I am struggling again this time around. I do really well all day at work but when I get home I am like a vacuum…

I'm with ya! Exercise is so much easier for me than the diet part.....ugh!!!!!!

winter solstice

formal gown

This was ours too! I was always amazed more people didn't use it....the words are so appropriate.

Cathe Friedrich uses them in her STS series....I didn't feel like buying them so I used paperplates (on carpeted surface).

I used to smoke too....believe it or not, I used to do my marathon training runs and have a smoke right after running! I don't miss smoking but it certainly kept my weight down!

I set my alarm for 3 am and allow a few snoozes so that I am gradually waking up and ready to go by 3:45 (have to do it this early since I have to be at work at 6). The key for me is going to bed at a reasonable hour (8:30 or 9). If I happen to stay up later it's not as easy. IMO once you do it for a while it becomes your…

Well, my schedule is going to be really mixed up this week. We are having last minute houseguests arrive tonight. I had to revise my week of P90X since I workout very early in the am and my workout room is now going to be someone's bedroom! I did legs and back today instead of a cardio. I will have to work yoga and more…

Shoulders and arms done..i like that workout! Doing turbofire cario tomorrow.

Hand written

Tennis match

Started my week 3 yesterday...chest, back and arx done. Did plyo today.

Bite size

Chicken feed

Legs, back and ARX done! Dreya annoys me for some reason!

House calls