bbriscoe13 Member

I also remember having a hard time getting past 145. I have always had an issue with having a "cheat day" every weekend. Once I decided to not do that, I lost it. Started doing more weight lifting/calisthenics and that helped a lot. I run, do spin, and mostly calisthenics type workouts. I love it. I still have a problem…

5'2, 130 ish now and trying to get to 120...maybe. I'm ok with how I am now, would just like to get rid of some fat and tone a bit more. 105 seems very tiny. I haven't been that small since middle school and I was never a chubby kid ha. Good luck! :)

Wentworth Miller...when he was in prison break with the tattoos David Beckham Shemar Moore

I know this sucks...but I would say go before you go to work. My husband has to be to work at 6 am and goes to the gym everyday at 4 am. I don't have to be to work until 730 so I don't go until 530. It is a long day, but it could work. :) Good luck.

There is an ab "toning" class at my gym and it kicks everyone's butt...even the guys and gals who lift heavy. So I don't think it is a bad word.

Love the fact that you would never pay a breeder or a pet store! That is one of mine too. And pretty much any house renovation. We have done most of our house all by ourselves and I just can't imagine paying someone double what we can do ourselves. It takes a lot longer becuase we both have demanding full time jobs, but…

I honestly thought I couldn't be super skinny...I still feel that. I am 5'2 and have always had a butt and big thighs. In high school I was a size 8 and thought that was fine, now I am a size 4 and I never thought I could get there. Hoping to be a little smaller, but I know, in my eyes, I will never be "skinny". I agree…

You look amazing!! 120 is where I want to be as well. 10 more pounds. :) Great job!!!

Thank you for all that you do for this country. Hubby was in the Marines, Dad in the Navy, both Grandfathers in the Navy, and Great Gradfather in the Army. Long line of Military. I work for the Navy, Flight Test Engineer. :)

I honestly have to think about something else. If I think about running, I will end up stopping. I have to get my mind thinking about something that is not running so I won't think about what I'm actually doing. I have been running for about 2 years now, and I stil hate it haha.

Push ups, burpees, mountian climbers, squats, lunges, planks, side planks, sit ups, and sprints, dips on a chair. There are lots of things. Good luck! :)

Same thing happens to me. I run around a lot of building, thankfully, I just stop in one of them and go. I cannot eat before I run either or I will feel worse. Good luck with your problem. Hope you find a good solution.

Totally agree. If I have a bad day, I just continue to go to the gym and eat healthy like it never happened. My body def knows when I eat bad though...it does not like it ha. Great post!

I am completely obssessed with mashed cauliflower lately! It is delicious. I just mash it in the food processor and put garlic salt and a little butter. It is so yummy. I usually make that with a sweet potato, cut up in the oven with a little cinnamon. Also chicken with garlic, soy sauce and cilantro, so good and so easy!

Great job! You look amazing! :)

Congrats!! That is really wonderful!! It kind of saddens me that the doctor was telling you that surgery was the only way to lose weight...and that he/she is telling other patients that! You proved them wrong in a great way! :)

Thank you so much!! :)

I am 5'2 and started off at 175. I am now 131 and trying to get to 120. I have kept the weight off for a year now, just having a hard time losing the last little bit. Good luck to you! :) Everyone looks amazing! Great job ladies!!!

Great job!! It always feels so good when you make it to the next 10's. I have been trying to break out of the 130's for months now. Congratulations!

You look awesome! Great job! Congrats!!

I also have this bathing suit! Same color! Here it is!! :) This was last year...haven't had a chance to wear one this year! :(

I like my very large lips and my naturally straight white teeth! :)

You look absolutely amazing!! Great job!! :) I love the fact that you said you didn't give up just because you had one bad day!! I feel that is the key!

Thanks guys! I have a ton of bathing suits from VS. The top fits great, but the bottoms are horrible. If I get a medium, they are tight in the hips, but if I get a large the butt is saggy. I will try athleta, thanks! :) And what are Roman chair lifts? I have never heard of them.

I was told earlier this week that wheat poisons your body.

I usually work out before dinner becuase I know if I go home and eat, I will not want to leave the house again.

BMI does not take into account muscle mass. Maybe you can talk to your doctor and he could point you in the right direction. I'm not really sure how they come up with those numbers? If you feel comfotable and you are eating right and exercising, I would think being a little over BMI wouldn't hurt you?? But, I am not a…

Southern Maryland. St. Mary's :)

Armpit fat...as I call it, is not becuase someones clothes are too tight. They are there with no clothes on. I have had a hard time losing mine as well. Push ups seem to be helping. But, it has nothing to do with the size of your clothes. I always tried to get the triangle or halter for bathing suit tops and pulled them…

I used to work full time during the day and go to college full time in the evening. I went to the gym before work or at lunch, or anytime that I could. I could never really have a set schedule. It was really hard. The only thing that helped me get through it was knowing that it wouldn't be that way forever. It is only a…