tammylwv Member

Sometimes the scale has to recalibrate. Mine works that way. You step on, let it get your weight, step off and it calibrates and then you weigh as normal. But this is only if it's been moved. I got a real good one and highly recommended one off Amazon.com. Glad things worked out and YAY for your loss. :)

Good luck! :)

I have to confess. I have slipped up on doing the 30DS. It's been a week, I think, since I've done it. I haven't even gotten to level 2 yet. :/

I actually emailed one of the moderators here on MFP and he suggested the use of the "report post" feature. With thousands of posts and threads it's impossible for them to moderate all the forums. That was my complaint too....seeing all the rude comments people would leave others and this is suppose to be an encouraging…

I actually asked a trainer, in person, yesterday at my gym. He said that you don't really need too unless you've stopped losing weight but one (women) should never go under 1200 calories a day. Up until MFP, I have never heard of eating back calories but you will find a lot of people who believe 100% that you should. I do…

Once a week for me. However, I have been known to take a sneak peek now and again. But definitely log whatever shows on Friday mornings.

Yay!

Thanks for posting... I have been considering buying something like Spanx for working out to help with holding my stomach in. I know I need something when I do jumping jacks lol Oh, I love that they are found at Target too. Great to know!

where do you get those? Are they like Spanx?

You can do it. The biggest hurdle and most important one is making up your mind. Give it your best and you will succeed. :)

I have 29lbs to lose to make it to Onderland. Attainable? Reachable? Doable? hmmm, we shall see. :) I so want to be there!

I have a question. When I jog sometimes I can feel it in my shins. Is this just because I'm using them and toning is happening or is this something I should be concerned about, like shin splints? I've never had one so I don't know. It's not bad or anything but I want to know so I don't injure myself. If it's toning or…

Thanks everyone! Oh, I loved the comment "work that bubble, girl" too funny. :)

I have a question. When I jog sometimes I can feel it in my shins. Is this just because I'm using them and toning is happening or is this something I should be concerned about, like shin splints? I've never had one so I don't know. It's not bad or anything but I want to know so I don't injure myself. If it's toning or…

Yes, the gym I go to does have that free initial session and I have that this coming Tuesday. :) I've belonged to the gym since Feb. and just doing that session. I do want the proper form and etc. Thanks!

Nice! good job!

I'm up a pound this week. Well, we shall see next week!

Well, I was up a pound. Not sure why unless it's water, IBS, almost ttom, had more salt somewhere....yeah, I'll blame it those things :)

He/she say why???

There are days where I the weights feel like a ton and then they are fine. I've been going to the gym but just haven't done the DVD again yet. I do plan on doing it though! Right about the side lounges is when my arms get sooo tired lol . Thanks for your reply. :)

I actually would make my sandwiches like that and freeze them. When I would take one out and heat it up, I didn't find mine soggy at all. I would cook my eggs and build the sandwich, wrap, cool, and then freeze.

What kind of difference did you notice?

Well, I'm not in KS but am in MO if that doesn't matter. :happy:

I've not been able to do 30DS for the last few days so I've fallen behind a lot of you but I'm still going after it and will finish it. I just may take a little longer as I am still struggling with fatigue in some parts of level 1. I do put the weights down when I get to that point so I'm pressing on... :D

wow, Kelly, that's great! And, congrats on the wonderful weight loss so far. :)

I've been doing good so far. I've actually completed a 30 Day challenge that one of the things in there was to eat clean so that gave me a good start to incorporate everything I've learned/researched into action. :) One slip up though and I just thought of it ... right now I'm eating a homemade egg burrito and well,…

awesome!

YES you CAN! :)

YAY! :bigsmile:

My recent weigh in was 228. I normally weigh in on Fridays as well so this works out well! :)