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Morning :) it gives u so much energy for the day and just makes u feel great!!!
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Interesting info from Jillian Michaels What advice do women always ask you for? They get caught on plateaus. In that case what you need to do is give yourself a couple of days of rest and bump up your calories by 10 percent. When you lose weight quickly, your body often responds by releasing hormones to increase your…
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Shell...... From my experience if i don't workout i don't loose weight so maybe hit the gym or throw an extra cardio workout 2-3 more times a week be sure you are eating all good calories and not alot of processed food and sugar it all turns to fat. Also be sure to drink mostly water if you can. Good Luck and dont give up…
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Wow u look great thanks for the inspiration :)
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Wow!!!! You look great! How insperational. Thanks for sharing :happy:
