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1- My Happy Weight" is 118lbs 2- 14lbs 3- 5-6years ago 4- I felt fit, not too tiny and not too curvy for my height. on a small frame of 5'3" 5lbs shows a lot, especially in my face! 5- I'm not sure- need help here! I'm 31 (going on 32). In my mid-20s I was similarly active (I currently workout 3-5times a week). I think…
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i'm 5'3" and my goal is 120. i weighed consistently 115 in high school, and 118 until about 28yrs...then weird things started to happen :) i'd be plenty happy at 120 now that i'm in my 30s...
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personally i go through phases where i plan and don't plan. i can tell you that it is a lot easier to eat healthy if you plan for at least 3 reasons; 1- if you plan it's easier to stay on track & meet your goals 2- if you know what your going to make/eat for dinner you wont snack yourself to death or stop to get connivence…
