We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I would say the First day of your new period. That is the start of a new cycle. But periods can be unpredictable and not on a cycle. Mine have never been on a "normal" cycle unless I am on the pill. But that is not true now either. Sigh
-
Here is my go too soup when I want some thing with a little heat. Vietnamese Beef Soup ¾ to 1 lbs lean beef (such as sirloin or round steak) 3Cups water 1 can beef broth (about 14 oz) (reduced sodium if desired) 1 can consommé 2tbs soy sauce (reduced sodium) 2tbs-minced ginger 1 cinnamon stick 4oz rice noodles (rice…