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I'm also Gluten intolerant. Found that i have more energy and can think clearer now that I'm gluten free. There is also a Group here in MFP called Gluten Free with about 1000 members. If you have any questions please ask.
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i didn't see this classic... ...when about to get into a pool or hot tub following others who are already in it... TO friend/spouse: "how's the diarrhea?"
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I close my eyes.
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Bentley - yellow lab / golden retriever the only "Bentley" I'm going to own.
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They aren't in town because they are camping, hiking or fishing. Just stop looking and you'll find what your looking for.... usually works that way. Or take a trip North to Canada - bound to be a few good men who like to play in the great outdoors
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shalayko - 8
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East of Winnipeg
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I use the protein shakes as well, usually post workout to give my body a protein boost which aids in muscle repair / growth. Be sure to keep your water intake up as the protein shake is hard on your kidneys.
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Thanks for the heads-up.
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Another Celiac here too. I was diagnosed 2.5yrs ago... I am finding that it's pretty easy to follow the diet, however it is the hidden gluten that gets me every now and then. Such as Malt-Dextrin which is made from Corn in N.America, but made from Wheat in Europe. Another thing I learnt is that there are 7 different types…
