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hey I to am 5'3 and I weigh 157 I set mine to loose a lb a week I think and I have been counting calories for two weeks almost and I have lost two lbs because we dont have a whole lot of weight to loose it is very hard for us to loose the extra 2o lbs I have been doing alot of cardio but yes you are supposed to eat the…
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thats great!
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I recomend metallica gotta love ripping it through the park just try not to bang your head and run at the same time lol! jk
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well we do have to remember that women fluctuate water so maybe just try and relax and wait thats what im doing but I am going through the same thing as you and it is very very frustraiting I just feel like a cow and I have been working out everyday for the past ten days jogging 3 miles and different types of cardio with…
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I to am having that same problem I have not lost at all and faithfully been logging everything.
