cdys2011

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  • Welcome Sarah! This place is awesome, you will be hooked in no time! I'm new too, and everyone is really supportive. BTW - your bub is really cute!! All the best Claire xx
    in Hello I'm new! Comment by cdys2011 October 2011
  • PS thanks everyone for your support! Love it!
    in Hi - I'd love some encouragement! Comment by cdys2011 October 2011
  • yum - that does sound delicious, definitely send the recipe through! Yeah I find eating chicken, beef etc. is a good substitute for fish. I know I will eventually get to like it.. but it will take time! BTW well done on your weight loss so far :smile:
    in Hi - I'd love some encouragement! Comment by cdys2011 October 2011
  • Hey! Don't think you're in Australia (as you said pounds, not kilos!) but two great classes I do are body pump and body attack, they are all over the world so I'm sure they are at your gym. Body attack is said to burn up to 800 calories per class (depending on body fat, level of fitness etc) but even extremely fit people…
    in Hello! Comment by cdys2011 September 2011
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