asyouseefit Member

Without guns, the Germans wouldn't have invaded Europe in the first place.

I tend to agree with the Brits (fteale and co). I live in Belgium and it's really unusual to have a gun here unless you are a hunter or a policeman. I really don't feel the need to own one! The possibility something tragic happens outgrows the probability that I have to use it to defend my family, imho.

You don't need vitamins if you eat a balanced diet.

Wasn't she trying to see if the boobs were fake or real?

Laughing out loud while listening to a funny podcast ;-)

"Star became a fruitarian a year ago. She said: "I have been a vegan for 18 years. This meant I only ate vegetables and fruit." Hmmm, that's not what veganism is! Plus she eats salad, which is not a fruit... I know she says she eats other stuff in small quantities to cover nutritional needs but I highly doubt lettuce…

Olive oil and balsamic vinegar (or mustard), black pepper and salt. A classic that works with all salad!

I'm from Belgium. We have the same weather as in the UK and it sucks big time!

What part of "MFP has already calculated a deficit in your 1200 cals allowance" isn't clear? Anyway, When I was losing weight with MFP, I ate all my exercise calories back. There's no way 1200 cals was enough lol!

If you are losing inches, you are doing the right thing.

First one or last one (but definitely not in white for a wedding)

40-60 minutes (cardio or strength, including warm-up and stretching)

Applesauce is a figment of your imagination!!! :) Proof: http://allrecipes.com/recipe/chemical-apple-pie-no-apple-apple-pie/ I meant applesauce in lieu of oil/butter in baked goods. I still enjoy applesauce when it's used as applesauce!

Protein shake with banana, milk, PB and oatmeal Seafood platter with mayo BBQ meat, French fries and roasted veggies

Awesome!!!

Not by personal experience but as long as you eat under maintenance, you'll lose weight. So yes!

I don't wear any.

Just because your grandmother believes something doesn't mean it's true. My gran used to think all Germans were bad people and that women shouldn't be allowed to become doctors.

Trying to go for the real thing as much as possible! Real: Butter Sugar/fats in baked goods (no more splenda/applesauce cakes for me) Cheese Reduced Fat: Dairy (cream, cream cheese, Fage 2%...-) Fake or low fat: Diet soda (I hate regular soda) Sweetener in hot beverages Fage 0% Milk

Scramble with spinach, garlic, salt and pepper then fill cannellonis or manicotti... Pour tomato sauce and voilà! :)

Fats usually do the trick for me so eggs would definitely be on the menu. With some cheese maybe! Or PB/Jam sandwiches?

I like Fage.

1-2 piece of fruit, sometimes more depending on what's in season and in the fridge. I

Chocolate or cookies. Definitely sweet stuff! :)

Dunno what your budget is but under $50 you have socks! Not any pair but the kind you find in outdoors stores, the very warm kind, perfect for guys who like to fish/hunt/stand in the cold for hours!

Don't forget your proteins. MFP proteins ratio is pretty low, don't be afraid to eat 100g prot per day!

Make sure to eat a calories surplus. You won't gain muscle on a deficit (well some people do but I think you need to be brand new to lifting)

There are so many movies I like to rewatch! They're like old friends! - Star Wars original trilogy - Jurassic Park trilogy - The Day after Tomorrow - Final Destination - Frequency - Back to the Future trilogy - Love Actually - Dante's Peak - Alien quadrilogy - Predator If I had to choose only 2, probably Love Actually and…

A Slow cooker and a Samsung Galaxy SII

My first GW was 125 but I stopped at 128. 125 lbs was a totally random number! I feel good now and I want to focus on getting fitter rather than getting skinnier.