ashleyg2688 Member

This is like my 100th try! Day one for me today. Starting off with calorie count before I add some workouts next weekend. Good luck!

Here in central Pa our fast food places list the calories but not our other restaurants.

I can relate to you all! I love food and it loves me. It has been a rocky road with our relationship. We broke up once for a good amount of time and I got to a healthy weight. Sadly we got back together and I gained all that weight back! I'm starting this breakup process again. Feel free to add me.

Pickles! --- 0 to 5 calories and chew sugar free gum

Changes I made: - drink more water - more mindful of portion size - weigh my food most of the time - read nutrition labels on things at grocery store instead of just throwing what I want into the cart - no junk food in house because i will binge - dream about chips instead of eating them

I need to loose 50 pounds as well. I'm 5 ft 7and 193 pounds. I will add ya.

Hello, I am single mom of two kids, 8 & 1 years old. Three years ago I used this app and got to a healthy weight. Since then I gained it all back. MY highest weight is 204. My current weight is 193. I am 5ft 7. My first goal is 172 and ultimate goal is 160. I would love to have friends. Feel free to add me. I struggle with…

I am almost always hungry after I eat my portion size meal. I chug water or brush my teeth. It helps

My self-esteem is really low and I think it is because of my weight. I am hoping I feel "hot" when I become comfortable in my clothes!

I went to my doctors today as well and she told me I am overweight. I need to loose 40 pounds plus! I left feeling depressed.

Hello, My name is Ashley. I am 195 pounds and my goal weight is 160. Three years ago I was really dedicated to this program and got down to 155. I remember how fun it was getting dressed and not trying to squeeze into my pants. Since then I got into a relationship and had another baby. I been going back and forth with MFP…

a sticky bun right out of the oven........mmmmmmmmmmmmmmmmmm

lmao!!! OMG I need to go to NY!!! looks sooooooooooooooo goooooddddd!!!

1. Keep no junk food in house 2. Portion control 3. Drink water throughout the day When I get tempted to cheat I chug a glass of water or step outside and get a gasp of fresh air.

140 for 5"7" is tiny if you already weigh 140. I got down to 160 before and I am 5"7" and people told me I looked way too thin. My face was sunken in.

I am 5foot 7 and weigh 190 as well. My goal weight is 170.

I need to lose 30 pounds as well. My life is hectic and I find it hard staying on track. The doctor told me I am 30 pounds overweight. I put my footdown last night and started as of today taking my calorie intake seriously. I got my breakfast tracked and I am fighting to not eat again until I know for sure I am hungry. The…

My boyrfriend! He eats everything and anything and does not gain a pound! He is the true definition of a junk food junkie. I don't allow junk food in the house but he somehow always has some to eat and he does it right infront of me ! It is also finding quick low cal meals. My life is a "rush". I don't always have time to…

I don't have a pedometer on my iphone :/

so basically like 100 calories per hour..if reasonable.

Thanks! I will try that.

I used this site a year and a half ago and went from 210 to 156 in a short period of time. I worked out constanly and was on diet pills and calorie counting. Eventually I gained most of my weight back and shot up to 187 before I found out I was pregnant. I just had my baby august 24, 2015 and I weigh as of today 185. I am…

One of my clients taking a fist full of candy out of my candy bowl.

looks like a sweetheart

pucker up :*

A little to old for me but I will play in the mud with you.

So helpful! gives me hope to lose 10 pounds fast!

To look in the mirror and smile!