tpt42087 Member

Hey does anyone know if you can get the music to the dvd's on a music player or a chip for my phone? I love walking at home but I'd love to actually take a walk out side and keep up with the beat of the music

Wtg! All that matter's is that it's done! You did it! By the way you look amazing in your pic's :happy:

Day 2 level 1 done :) I really was thinking this morning around 3:30 that I wasnt gonna keep doing it my body is so sore and hurts but I said the hell with it Im not quiting this time! I feel great! And Im soaked with sweat and hot as hell right now! Think I'll jump right in to a 30 minute jog.....Good Luck everyone!!…

Thats sound great to me :) So from now till December we are gonna try for 60 Minutes of cardio 3x a week. I like the push up's thing too What does everyone think about that also? And how many?

3 Miles walking today back is killing so I took it easy Group B 5Miles down 20Miles to go

So is everyone doing 30 days straight or are you going to take a day each week or each level off? I was thinking of tryint to go the first 10 days then breaking a day then start the 2nd level. Also what else are you doing beside this? I am trying to get back to the gym next week life is hectic right now for me but I am…

HAha after I was done today I wrote how I felt and the one thing I wrote was I felt like I was gonna die!!! Lol Did you lose anything weight or inches doing it round 1?

Hey thanks everyone for joinine me :) I have another 70lbs to lose but Im not expecting to lose it all by then! I would like to lose about 45-50lbs by then right now it's hard for me to get to the gym car problems and life just sucks right now! But Im not giving up I started the 30DS today and it kicked my *kitten* I also…

Thanks! I have some 2lb 5lb and 10lb. Today I used the 5lb and it was a nice workout!

Bump :)

Thanks! Also what lb weights do you use?

I want in :-)

I am going to buy it thurs!! I really hope I can do it

Thanks!!! I think the one I saw is it I think whhen I go back to the store Thurs I'll pick it up!

I have been keeping track and putting it in my notes but I just started doing it about 2 weeks ago so we'll see in another 3 weeks!

I dont have it but Im gonna try and go buy it tomroow. Where did you get it?

Havent been feeling good today my back is hurting me so I took it easy and did 2 miles today. Hoping tomorrow is better Did another 2miles Total 76.5! Goal was 60 mikes just gonna keep adding them now and see how many I do! Good Luck Everyone!!!

Hey Everyone! Well I cant make it to the gym this week ton's of things going on and with my car not working right Im stuck at home so I will be going for group B this week 2 Miles down 23 Miles to go

Is it like the 4 mile walk? It just seems that evry dvd is pretty much the same except the amount of miles

I have been trying to fin that one! I looked at walmart and target but cant find it. Where did you get your's?

Sound good to me! And im sorry I ment join not goin! lol

Yes so after my week of Oct 17th after all my food I ate and exercising I am 5272 net calories under weekly goal. I see this on my phone app but Im not sure how to see it on the web

I really like the dvd 4 really big miles. Awesome workout mile 3 is only a 10 minute mile and the 4th mile you use the band. Whats the name of the 5 mile dvd?

I actually got the book from my libary so I cant write in it like I should so Ive been writing everything down in a book. The name of the book is Walk Away The Pounds the breakthrough 6-week program thats helps you burn fat,tone muscle, and feel great without dieting

Did another 7miles Total 74.5! Goal was 60 mikes just gonna keep adding them not and see how many I do! Good Luck Everyone!!!

No it's never to late to goin in :)

Group C Did another 7 Miles Total 40miles 0 miles to go

Group C Did another 5 Miles Total 33 miles 2 miles to go!

Did another 5 miles Total 67.5! Goal was 60 mikes just gonna keep adding them not and see how many I do! Good Luck Everyone!!!

Group C I got.in another 2.5 miles Wednesday night and 4 yesterday Total-28 Miles to go-7