tpt42087 Member

Ok so even tho Im eating I have to at even more? Im confused! lol I thought I wasnt supposed to eat the calories I burn? So basically I should make sure my net every day is 1200?

Thats good! I have a goal of 35 miles this week too! Im gonna keep doing the plan and see who things go. Im still doing all of my other workouts and walking but this I'm doing a night after I get my kids to bed and tthe house is quiet! Good Luck!

Thats awesome!

I like to weigh in once a week but I'll get on the scale maybe twice a week Whatever my scale says thurs morning about 7:30am thats what I add here. I used to weigh in every day but there are days that I lost a pound or a half pound and felt amazing then days were I gained a pound and I know I did everything right and then…

There is a basic starter plan for beginner's, A advance plan and also a plan that counts steps. im doing the advance plan. If anyone would like I can POst what you do, Like the whole 6 week plan just let me know what plan you'd like to do.

Hey well I shouldnt have said I was thinking about doing it lol I started doing the advance fast walkers 6 week program. The 1st week you start with 6 miles total by the 6th week your doing 15-20 miles. I actuaally have 6 dvd's and my fav so far is the 4 really big miles I like to jump to mile 3 it's a 10 minute mile with…

Has anyone tried the Walk Away The Pounds 6 week program?

Did another 3 miles today didnt have time to hit the gym so I did a dvd at home. My baby boy is sick :( Hopefully i'll get in another 8 miles tomorrow! Good Lucj everyone! Total- 21.5 Miles to go- 13.5

OMG! I must say I love the 4 really big miles dvd!!! I did miule 3 the 10 minute mile with the jogging twice then I did mile 4 a 15 minute mile with the band and that was a cray 35 minute workout! Goal for October -60 miles Miles completed -62.5 Miles to go -0!!

I got another 1.5 miles in last night Total- 18.5 Miles to go- 16.5

. If it's a walking dvd I def wear my shoes but if Im streaching or upper body sometimes I dont. What Dvd's did you end up buying?

Ok I did another 1.5 miles tonight Goal for October -60 miles Miles completed -59.5 Miles to go -5

Another 9.5 miles so far today. Goal for October - 60 miles Miles completed - 58 Miles to go - 2

Another 9.5 miles so far today total of 17 miles! Might try and get another 3 in tonight! Good Luck Everyone!

Well I wasnt sure I had this in me! I did another 18.5 miles since last week and my total is now 48.5 miles! I already upped my miles this month so once I hit the 60 Im just gonna keep posting to see how many I do! Goal for October - 60 miles Miles completed - 48.5 Miles to go - 11.5

Hi! I would like to try for group C! I've done 7.5 miles today.

Hey well Sorry I havent been on in a couple days! Been busy and I cant post on here from my cell phone app. Well I got in anoth 15 miles so total 30 miles :) 1 mile and I hit my goal for the month so I figured I should up it to maybe 60 miles?? Gonna try my hardest! Good Luck everyone :bigsmile:

Hey everyone! Well I got in sanother 2 miles today and a mile yesterday so total so far is 15 miles. Maybe do another 2 miles this afternoon!

No I quit smoking over a year ago and thats about the same time I lost 50lbs. Ppl say you gain because your used to the hand to mouth thing and instead of a cig ppl eat more. Just watch how much you are eating!

Im on the pill and have been since MAy and I havent gained weigh but it's a B**h to lose it! At least for me it is I workout 7 days a weeka nd only lose maybe 3-5lbs a month

My friend was on the shot and gained 60lbs.

I count everything that I put in my mouth! Even if it's just a bite of something I count it! Just because something is healthy doesnt mean you dont count the calories

Thanks everyone. The pain is when I eat like pizza or something fatty so I havent had that in forever! But then I ate a salad last week with fat free dressing and had horrible pain. Tmi and I get the runs alot now too. The birth control is a big part of me not losing weigh fast I guess. Sucks cause I work my *kitten* off…

Well I couldnt get to the gym this morning so maybe tonight to go swimming. But I got another 2 miles in today! total of 12 miles so far. My Goal is 31 miles so only 19 to go but Im not gonna stop when I get there just keep it going! :happy:

SoTrue! Love this!!! :happy:

Feeling amazing :) Did another 7 miles today! total of 10 so far, I didnt think I was gonna hit 10 miles this quick! Hit the gym this morning for the first time alone and it was good I was nervous but hell Im not gonna lose weigh sitting here!

Today I got back to the gym! And I kinda feel happier with myself :0)

Im so in :) I cant find my dvd set but I have the 2 mile walk on my tv so Thats the only one I can do! Sucks only cause i love the 3 mile dvd walk soo much! Well I want to try and do at least 40 miles the month of october So far 3 miles down :)

No one???:huh:

I didnt think about the egg's :) Love that idea! And dianemass I love apple's! I was told to have at least a 300 cal breakfast? Is that something I have tpo do cause today I havent eating but a slice of toast n it's lunch time already