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Sub 3!
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Outstanding commitment El - sub 4 @ Chester is yours!
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Knutsford, Cheshire
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i agree about a training partner and also joining a swim/masters/tri club. I find cycling so much more enjoyable in a group, more fun running with a partner/my club and it is the same with swimming for me!
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I have not done any work today as I've been trying to work out how you did your avi.
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Your Labrador is a different colour to mine.
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Your Labrador is a different colour to mine.
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Great thread Crux! I have been training hard for the Ironman Wales 2011 that even involved doing loads of different races and starting the prolific Knutsford Tri Club in Cheshire, UK. A few weeks before and 10 days prior to running the Mont Blanc Marathon I blew my L5 disc in my lower back. I then had surgery to have it…
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I agree - loads of water and look at the menu online prior to going - you can then choose the healthier options,, soups, salads, protein, veg. The key ingredient is if you are out....... enjoy yourself, join in, have a great time and then moonwalk out, patting yourself on the back knowing that you have choosen wisely.…
