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You look great. Well done :) It has taken years off you too, you look so much younger now.
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I tried it and lost about 12 pounds in a month. I gave up though because I was really missing fruit. Its very expensive too, and after a few week you'll feel fed up of eating meat and fish!
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I tried it and lost about 12 pounds in a month. I gave up though because I was really missing fruit. Its very expensive too, and after a few week you'll feel fed up of eating meat and fish!
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Click on the blue food tab at the top. You'll then see a screen with breakfast lunch etc on. Click the add food option under each meal and you will then get a search box to search the database. Type in any food and you should get a list of suggestions to click on. You can then enter portion size, one slice or two etc on…
