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Welcome!! Support always makes the journey easier! There is alot of support here!! :smile:
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I dont think its muscle weight yet... only a week in, it takes longer than that to build it... but its very likely that it is water weight being held by the muscles to repair, as someone said. I would say give it another week and continue your current "new" exercise program, so your muscles will get used to it, and see if…
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You are all inspiring, great job!!
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Great job Ishipop, nice job!!! Impressive!
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These have happened for me over the course of a couple years and I gained a little back and am trying to lose it again, but here are mine. Thanks for letting me share too! 240+ pounds 150 lbs
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Amazing transformation! Keep up the great work!!
