sameantha Member

Named: Sameantha Age: 50 Height:5'4" Start Weight (January 12th): 214 lbs Goal Weight (January 31st): 200 lbs Weigh-ins: January 2: January 9: January 16: January 23: January 30: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: Getting started. I prepped food for the first week a day just got…

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My goal for the week is 3000 Monday ...1559 Tuesday....669 Wednesday..994 Looks like I need to up this to 4000.

I will shoot for 3000 cal burn this week. I wish my HRM was working I will be a lot of heavy cleaning this week. My weigh in today is 148.8 lbs that is 6.2 lb loss this week. Most of it was water retention, but I will take it. I am soooo HAPPY to see the 140's again..

Awesome job!! I go back and forth myself. It does feel good when you are finally comfortable in your own skin.

I started out really good this week but the past few days have been hard to get the fiber. Monday........25 Tuesday........25 Wednesday...25 Thursday........41 Friday..............24 Saturday..........20 Sunday.............21 Not bad for someone who never paid attention to my fiber intake.

Hello all, I know I have been out the past few weeks. I was working crazy hours and couldn't get on here much, then I went on vacation. This week so far I have done awesome, I have doubled my workouts and my fiber. I averaged 24 - 30 grams each day. I will check back in Monday for weigh in.

Hi everyone. I am back from vacation and hadn't had a chance to post in a couple of weeks. I did really good while away, it has been since I got home that I have totally blown it. I know a lot is water but still I am very mad at myself for slipping up. I worked my butt off on vacation and didn't gain anything, I come home…

6/15 is suppose to be 149.2

6/1 156 lbs 6/8 151.6 6/15 146.2 6/21 151.2 I have injured my knee and my ankle. I have been resting due to the fact that I am going on vacation next week. TOM on the way and I have let the sweet tooth monster loose. I am trying to reign it in. I won't be checking in next week. I won't have access to a computer.

This weeks goal will be 3000 calories burned.

I am up .6 this morning. I have a feeling I am not getting enough calories. I am going to cut back on some of the workouts and keep my calories where they are and see if that helps. TOM is on it's way too, that maybe most of it. I just know I was down and then went right back up. Feeling a little frustrated with it all,…

Mon.....918 Tues.....848 Wed...973 Thurs...1067 Fri.......339 Sat.....1226 My goal for the week was to burn 4000 calories. I met that goal and exceeded it. I was planning on two rest days but had a chance to get in 20 min Friday so I took the opportunity. I am just hoping the scale is nice to me in the morning. I am…

Mon....918 Tues...848 Wed....945 I have 540 so fhis morning ... With a 3 hr zumbathon coming up this weekend, I might double my goal..YAY!!!

Thank YOu for the info. I did put my weight and measurements in. Sorry, for the delay. I work nights so I will always be behind. LOL!!!

Ok, I can't figure out if I am actually in this challenge or not. I have decided to post my info anyway. I am fairly new to doing challenges on MFP. My calorie burn will be 4000 for the week. I usually take 1 to 2 rest days. Monday my burn was 918 I did 60 min of Zumba, 15 min. of strength training and I also walked for 60…

Weigh in is 6/1 156lbs. 6/8 151.6lbs 6/15 149.2 lbs. I have been doing a lot of Zumba, running and strength training these past few weeks. I have even been avoiding the weekend binging. I mean to check in regularly but I have been so busy with work, exercise and trying to get a Zumbathon together for a fundraiser.…

Can anyone give me a general idea of how many calories burned for Boot Camp? We only run 1/2 mile the rest is 1 min . intervals. My instructor is like a mini Jillian Michaels, she has no mercy.

Hello all, I know I am late in the game. My weigh in yesterday was 150.6. Measurements Chest 39", Waist 35", Hips 41.5". I haven't had the opportunity to read the posts yet. I am in the process of organizing a fundraiser for this weekend. We are having a Zumbathon and this is getting pretty stressful. Between that, work…

I forgot to weigh in today, I will check in tomorrow, I am at work right now.

WOO HOO!! I am down 6 lbs this month so far.. 6/1 156 6/8 150 I have been drinking water like crazy and getting in as much exercise as possible. I just may meet my 10 Lb goal before vacation.

Great Job on the race!! Hope you get to feeling better!!

Great Job!! I am almost to the 140's, I will be so happy to get there again..

Great Job on the loss!!!

I would love to join in.

Weighing in for the week, I am down 2.6 lbs. That is great considering my junk food binge this weekend. Congrats to those who had a loss and let's keep it going to those who didn't now is the day to kick it in. We can do this!!!

Sounds like you got a good burn. I know what you mean about the same 10 lbs. I have been doing that for about 6 months now. I dropped 35 lbs in 3 months and then just yo- yo'ed since. I am determined to get this last 20 lbs off and keep them off.

DITTO to that statement. You have done and awesome job!!!

Here is a link to an article that will answer your questions. Hope this will help. I know I never use to eat more than 1000 calories a day and my body stopped losing and started gaining. Now I am in a constant battle with eating the correct amounts daily. Good Luck!!…

I have done a great job at keeping within my calories and working out this week. Monday - Zumba class and weight training, Tuesday- 2 mile intervals and 40 min strengthening and toning, Wed. - Zumba class and water aerobics, Thurs.- Zumba class and Boot Camp and Friday - 2mile intervals and Tae Bo (body sculpt). I am not…