Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I am down 3.2 pounds. I have been working out 6 days a week. I am very excited about my progress, however I must admit there have been days when I've wanted to "throw in the towel" and just pig out. :-)
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I have increased my workout time from 30 to 60 minutes. I am doing the elliptical machine and it is kicking my butt!!. I am drenched when I'm done, but I feel good. I have lost 2lbs. :-)
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My name is Roslyn. My goal is to lose 16 lbs by November 1 I'M READY TO DO THIS!!! :happy: