Sierra_419 Member

: ( yeah i think someone at work got me sick.. a lot of sneezing and coughing going around.. my immune system sucksss .. thanks tho. im trying .

lol sorry for the caps . just was in a rush to get some feed back. thank you .

UGH IT SUCKS. A LOT OF PEOPLE ARE GETTING SICK . : (

IVE BEEN DRINKING ORANGE JUICE. USING VICKS . ATE BROTH BASED SOUP. TOOK TYLENOL . USED THROAT SPRAY. : (

pretty much anything if it fits in my calories lol . just being honest. i dont eat horribly every day tho.

rain. before & after storm. so fresh smelling.

auto repair shop... my dad used to smell of oil & such when he came home... a lot of the times i would stand around and watch him work on cars outside. asking questions & trying to help . lol

lots of gas lovers. lol it IS a cool smell. new video game case ! new tennis shoes !

im an inch short for this group : (

your problem is that u are eating BELOW 1200... 1200 calories is not even enough for your organs to function properly. id suggest finding out your BMR .. then your TDEE ... then eat at LEAST your BMR but less than TDEE : ) id know. i tried the whole 1200 calorie thing.. hard to keep up.. and i eventually hit a plateau . im…

only thing that really helps me is getting sick.. gross yeah i kno.. then eating crackers to settle the stomach.. or some kind of bread to soak it up.. water ... gatorade... havent drank in a really long time.. every time i drink .. i have too much & get sick. (drinking water WITH your liquor will help)

none other than walking dead. i dont watch much tv.... & if dexter is airing a new season on tv ill be watching that also : )

o0o how romantic !! lol that would be very creepy.

lmao... this is just wrong .. but uhh... id say b.o is worse... if i HAD to deal with one.. id just ask them if they would like a mint or something... & stay out of their face : ) . . if it were a recurring problem i couldnt do it tho .. - _ -

u look great. love that animal print top btw,

im thiknig maybe u need to eat more... a lot of days u are only netting around 1200

wouldnt really say i cut anything out.... i just use healthier options.. if something like white bread is presented to me.. ill use it... ill occasionally fry something.. but i prefer to bake.. its all about moderation.. if u have strong will power and u can cut things out completely more power to u.

ive always heard lighter in color were the better ones.

cooooookkkiiieeesssss. MUAHAHAHAH . !

heck yes eat it.. if u have enough cals .. go head.

ah yes... lots of people need to read this.

yes. i eat them back... but i always make sure i at least NET my bmr . . ill leave 100- 200 calories extra at the end of the day since i dont have a HRM just yet...

ugh i wantttt .... right noww.. lol

ahh yes.when i first started using it ... i felt like a freak. my boyfriend didnt really like me having to log my food all the time as well... i guess it was my mistake ... telling him about it more than i should of. i found the app... ever since.. i log my food discreetly .. no problems. he may have started being upset…

deactivated mine. probably will stay that way. I kind of miss it... since i posted frequently.. and talked to friends on it.. but im happy keeping my life more private.

lol same here !! my old license photo said i was 160.. couldnt believe it. well i friended u . :)

how tall r u ?

yes same here but im short !! 5'2 ... i was around 150 before and it looked pretty good... cant wait to see 160 even for the first time in yearssss. then i will determine.

wow u look great !!! we are pretty much on the same page right now. i started around 190 and im finally in the 160's .. im shooting for 150 ... gona see if im happy there and then going to decide if I want to lose more. Congrats tho u look amazing.

planks ? does that count. hated them so much before because i couldnt do them for longer than like 10 seconds... lol . squats are awesomeee as well.