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I'm 5'11 and 335. I get mine from Target, Lane Bryant & Old Navy. I've also found Avenue to have some pretty good workout clothes.
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amazing!
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I weigh in daily. I record the lows. I record the highs if they last longer than 2 days. Weighing everyday helps me see what's going on with my body. You have to do what works best for you. If a 1/2 lb increase will make you kick the wall, don't do it.
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Wonderful story and very motivational. Thanks for sharing.
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Hahaha at Slim Fit Polo. I feel you. I def have my eye on some clothes for when I reach my goals. Congrats!!
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Hi I'm Tami. Down about 15 lbs and I started over 350. I'm very serious and love to talk about this with anyone. Feel free to add me!!
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Hey Girl. I feel you! lol Stock up as you can. Learn to enjoy beans. I keep those for the short weeks. Just make sure you read the labels and get pure beans with not a lot added in them, especially meat. A serving of beans, brown rice & some parm = great, low cal, healthy meal. Coupons help (Which I don't use enough).…
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Sounds like they're not your friends.
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Best tool ever. The food scale and measuring cups/spoons make it so easy to stay on track. I eat nothing outside of portion anymore.
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#4 is soooooo important! Like the most motivation you can find is in putting yourself first.
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Got this the day after Thanksgiving...the 3rd anniversary of the day I lost my baby in 2008.
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good point...
