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^^^^^^^ Living well is the best revenge!
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I checked out your pictures and you have some nice ones. I post mostly pictures of the beers that I drink. :drinker: Motivation for me to work hard in the gym. My instagram handle is the same as my MFP, dlw13
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Check this out. http://pinterest.com/fitfluential/fitfluential-workouts/ Several workouts that are challenging that can be done at home with minimal, or no equipment. Be fit!
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Outstanding! Congratulations.
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I remember years ago when I was lifting a lot of weight and getting heavier and more muscular all the time. One of my female relatives commented that she didn't like men with muscles. To which I replied, "Yeah, well I ain't doing for you, or anybody else, I'm doing it for me!" Its the same with your weight loss. If you…
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Great job! Very impressive results.
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That's a big win! Congratulations, and keep it up!
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Definitely curvy!
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I saw this the other day, and I'm planning to participate. It looks like a lot of fun There is an event in Central Florida May 26th called the Monster Bash Dash and it's run at night. URL here: http://www.mudrunfun.com/2012/02/03/monster-bash-dash-kissimmee-florida-may-26th-2012-rock-on-adventures/
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That's a great story, and one of the best NSV's I've heard on MFP. Keep up the good work!
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gone
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I gave up the habit 16 or 17 years ago, but still feel the urge when I'm enjoying a beer or three.
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You're doing great! And we're all works in progress. :wink:
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Southern women.... particularly Georgia Peaches. :love:
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1974... 16 years old with an attitude. 2012... 53 years old with a little less attitude.... and a lot less hair! :laugh:
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Human?
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Great job! Thanks for sharing and keep it up.
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No, but I wish we did. I don't see why I should pay the same rate as people who are at higher risk.
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Definite yay!
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I celebrated my 54th a couple of weeks ago. I can't say I'm in the best shape of my life, but I exercise regularly, MFP has been a big help on watching my calories, and I feel pretty good. I work out at a boxing gym with guys and gals half my age and do better than most of them. Age is just a number. :wink:
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I see the stretch marks, but honestly all I see is a very attractive woman. Period. :wink:
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Dailyburn.com Rosstraining.com coolrunning.com
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Tae Kwon Do? Lol Yeah, you can't "turn him into a homo". SIGH.... I'm all about toughening up young men, but he's FIVE! I think you did a smash up job of handling the situation. But the ridge hand to the trachea... that would've been way cool! :wink:
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Bumble Bee Chicken Salad Kit w/crackers
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Mornings for me, at least during the week. If I wait until after work, I come up with too many excuses to not work out. I find that getting up and getting going helps me feel good throughout the day.
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You look great, but I don't see anything manly. :wink: Congratulations and keep on working!
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Awesome! Great job, and outstanding advice.
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Every little bit helps. It sounds like you're getting saddle sore from the exercise bike. It will get better, but it takes some time. It happened to me when I started cycling again. Stay with it, slow and steady will take you where you want to go.
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You're doing great! Slow and steady will get you where you want to go. Keep up the good work.
