GymAnJuice Member

you have to send me a friend request, we can swop chest hair in the post!

i haven't got all the ingredients to make it now :sad: i'll have to wait till i go shopping...you tease lol thanks for posting though!:flowerforyou:

done, best of luck with the paper :flowerforyou:

oh i forgot to say i done level 1 all the way through, i thought it pushed me enough and i also started to take a protein shake which helped with the ache after and used water bottles for the weights :flowerforyou:

hi Falling2Grace, i'v done it and i'm way bigger than you - and a lot older, i'm 44, obese & then some. the first day i sounded like i was being slowly murdered :blushing: but i done it all the way through and kept going. you can totally do it, when it becomes to hard wait 5 seconds like jillian says and carry on. the only…

your 43! look way younger too

@darlenegir beautiful eyes! non judgemental and trustworthy :)

i'm obese and then some, i'v done it for 30 days...ok so i sounded like i was being slowly & painfully murdered the first day but done it all the way through. stuck to level one as i thought it pushed me enough, now have 3 more of her dvd's too. if you physically can't carry on, stop and count to 5 like she suggests and…

buy 99% of my clothes in H&M so cheap!

i want! how easy is it to do the konad nail stamping? i'v never heard of it but checked it out on ebay - designs so cute!!!!

please done tell me you do them yourself - how? the gold and black rock btw!

@umeboshi every woman should read this...probably starting at school. thanks for sharing :flowerforyou: @sadiee sorry to hear about your mum, i'v lost mine too so your not alone on either counts. i too find that confidence comes with age. mine has improved but still not where it should be. i have lost a lot of weight…

only 3 of me in the us but 1,103,667 with my first name, the 33rd most popular name! it's lisa - thought i would be much more common than that! and 906 with my last name

might look a bit dodgy if you'v got fine hair? i like a girls hair to look feminine but each to their own, i do however like the look of a totally shaved hair or pixie if you'v got the features to pull it off, it gives character - i know - i'v contradicted myself lol :wink:

yoink idea's pinched for later

urgh your poor back, well done though. i don't drive anymore (due to lack of funds), so walk everywhere. 2 days in a row for 3 hours this week so far. go us :drinker:

as long as they all bring cake who cares :wink:

i had to stop reading after this post, my eyes teared up :laugh: :laugh: :laugh: wish you'd meet my son!

i'd totally pay - love black men chasing me lol

thanks Sara, i'v heard J.M diet plan means you need to buy half the supermarket to go on it. i think i liked the look of the girls on the tone it up site, they were very inspiring but thats a lot of money to see if i like it or not - that and it sounds like you learn at lot about nutrition. (I'm doing the 30ds now :smile: )

thank-you

Bump

never thought to try frozen fruit (i brought some today :wink: ) and i'm still looking for somewhere close to me that sells seaweed

sounds good...and easy, thanks for sharing :smile:

my sons 16 and has started to show an interest, he hasn't got any weight to lose, is 5'10 and has very broad shoulders already. too much to read now but bumping for later. if you are concerned for stunted growth, i wander if enough protein has anything to do with it? (just a shot in the dark)

noway! gonna have to pinch this. thanks for posting :flowerforyou:

love reading this thread, really good advice in here :flowerforyou:

i was watching a design programme, the woman designing the room throw open her coat whilst she was still wearing it and placed it against the wall (it was the same colour as they were about to paint) and said "it's a real mochashocker", it was something stupid that i would do so i named myself it. although i didn't think…

just out of interest - did you go to the gym or a home dvd, was wandering what dvd ppl would recommend? thanks in advance :smile:

i used to do a pilates dvd, it definitely got me sweaty and out of breath, i really enjoyed it before i discovered jillian michaels. but i am obese though so i dont know if that makes a difference? sammanchester gave good advice, look on youtube and see if it's for you, then you could search ebay/amazon for some cheap…