shepismint Member

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• Meat, eggs and cheese are the basics of it. :)

  in Carbs Comment by shepismint April 2013
• I ride a minimum of 14 miles a day commuting - wouldn't do it without my helmet as I bike on the roads!

  in BIKE HELMETS.....Do YOU wear one?? Comment by shepismint September 2012
• Tried this earlier. Beautiful - thanks for the idea. :)

  in 400-Calorie Loaded Veggie Pizza (With Pics!) Comment by shepismint September 2012