Replies
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You got this! Added you :)
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i'm in the same boat! in college, boyfriend was an all-state swimmer and has the swimmer's body/metabolism, candy freaking everywhere. yep, the same boat. haha :) i'm here for you!
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current weight: 167 goal weight: 157 by xmas :) where you're from: washington! i do own the 30 day shred!
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I'M IN :) lets do itttt
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ahh showjumper at that kind of level?! you must be amazing! haha i am jealous. any tips for a beginnger? :P
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i ride western equitation right now, but i might start english and move on to hunt soon :) those are good goals :) if i get to 140ish and feel toned and healthy i might stop trying to LOSE weight. but i never want to go back to an unhealthy lifestyle ><
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i think the exercise where you take weights, lay on your back, and bring them up over your face with your arms straight out is good for that. any exercise that works your pectoral muscles should do the trick. but i might have no idea what i'm talking about. just a suggestion haha, that's what i would do.
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that's my ugw too :) riding is SUCH good exercise! i didn't realize how strong it made my legs until i hit the weight room yesterday. haha i can do the thigh press exercises at 200lbs for 3 sets of 10 without breaking a sweat. my non-riding friends were amazed but the ones who ride were like 'psh, amateur'. X)
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ahh this is exciting! i didn't expect people to reply so quickly :) what are your goal weights?