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Bump!
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I have this too but with greek yoguart instead of milk....keeps me full for a very long time :) Also a healthy pancake receipe: 4 egg whites 1 cup of cottage cheese 1 cup of oats (don't worry it dosen't taste like oatmeal) I add some vanilla and cinnemon to taste. Mix it all in the blender, put the oats in last...and these…
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bump
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bump
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bump :)
