cmurphy

So how did you lose it and how long did it take?

Thank you to all. I am seeing a new doctor on Monday. I just don't know where to start. I weigh about 320 and am only 5'4" so you see I have a long ways to go. I just want to be able to wallk and do some fun things. I wanted to do water aerobics but the only place close has the pool way in the back and I couldn't walk that…

I am so overweight that I can't walk 20 feet without being out of breath. I need help to get this weight off and to know how to excercise so I can walk more.