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I live in Santa Cruz, California and theres a LOT of hippie ladies who do not shave. Im totally used to seeing it and it doesnt bother me at all but personally I like smooth legs
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last month
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could always use more :) friends help keep me accountable
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yes would you walk on the beach with me?
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everyones skin is different bottom line...duh husband
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typically when lowering calories red meat comsuption gets put on the back burner because its high in calories (and to lose you eat less calories) this in turn can lower your iron which low iron causes bruises. Eating more dark leafy greens can help boost iron levels. But as always you should see a Dr
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more people keep me accountable!
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:D Im hysterical with laughter right now at work. Thank you all for a very funny pick me up I needed to get through the day!
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once a week, I look forward to it and personally it helps me through the week. I make better choices when Im feeling weak because I know I will be a fatty on Sunday, and I mean fatty. Last Sunday was a bbq bacon cheeseburger, fries, beer AND onion rings, there was ranch somewhere in there too...Im not sure if Im impressed…
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i would love more friends!!! yall make me more accountable ;)
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I would!!! Ive been on this site for 4 years and I still need to lose those last 10 pounds! its easier with others and makes you more accountable
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I love beer too and I cant stand the low cal ones. I either stick with one higher cal/ alcohol content or a glass of wine or whisky lol I am an everyday moderate drinker myself after work, 1-2 drinks but no meal replacing, just have a bunch of veggies! And I agree with some other post, just answer the f***ing question. She…
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In my situation my boyfriend can eat whatever he wants and doesnt gain weight. He eats fast food and I eat carrots! I gained about 20 pounds over 4 years but I am down 10 yay! Once I really got serious about my diet I wanted to change the way he ate too so I wouldn't have his tempting food in the house, he got mad when I…
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dried fruit can have a TON of sugar in it but besides that it seems you eat well. When it comes to the treadmill I have had the same problem in the past and I have come to find your body gets used to running around the same pace therefor your heart rate (at first) rises then levels out. You should try intervals of power…
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oh god yesssss! yes to all of it, i love food why fight it?
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also looking for support, Ive been on the site for years but never added people because I just wanted to have an idea of what I was eating but now Im getting serious!
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Me too, Me too! I have been using this website for a couple years but I have never added friends, I have always just used it to track what I eat and to get an idea of how many calories I am consuming. I want this year to be different! So I am branching out to anyone because we all have a similar goal, I just need to…