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Considering all the problems to have, a clothes problem is a good one :-) Keep up the good work.
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I just started this morning and loved it! I added Level 1 to the Fitness Pal database at 190 calories.
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1. Eat around the clock 2. Workout (in spite of vacation) 3. Drink 8 + glasses of water 4. Complete food diary
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I just started the regular, 90-day Fat Smash and it is going well so far. I sat down and planned Phase I down to snacks. I am noticing, however, that I am consuming too few calories per day according to MyFitnessPal. I eat the frequent, small meals, but I guss they are too small. I suppose that because I am eating…
