mf06861

never heard of this powered peanut butter stuff before. sounds neat! PB2 you say?

I like to eat a BIG chunk of my calories in the morning it keeps me going a lot longer and I'm less likely to eat out of control in the evening. Plus they say that breakfast should be the biggest and then the meals should get progressively smaller. Now that doesn't mean eat like a mouse for dinner but just try to have your…

I just realized that 3,360 divided by 7 is a deficit of 480 calories per day ( and thats what my fitness pal is already calculating for me to not eat). So I think I sort of get it, I'm not really sure what I'm confused about. I'm just wondering has anyone else gotten confused by all the numbers? I've also noticed that in…